Tuesday, June 8, 2010

POPcorn Chicken


This is a simple twist on what you buy in the frozen food section at your store, and much better for you and so simple to make.
My kids love this it is one of there favorite chicken dinner and i don't feel guilty feeding it to them.

3 chicken breasts
1 c corn flakes crushed
1 c cheese nibs crackers crushed
1 c Italian bread crumbs
3 eggs beaten
salt and pepper to taste

cut chicken into bite size pieces. crush flakes and crackers. add to a pie pan with your bread crumbs and whisk together. in another pie pan whisk eggs with a table spoon of water.
coat cut chicken in egg wash.(best is you do a few pieces at a time)
then toss them into the crumb mixture.
lay on a baking sheet. (i use stones) and bake for 15 min or until temp. reaches 160 internally.

remove and serve up with your favorite dipping sauces!!